What lifts you up?
14 Dec
The eagle brings you broader perspective and gifts you with insights to apply in your life.
What lifts me up?
* Spending “in the moment” time with my kids with no other agenda than to play and be with them.
* Listening to music I enjoy.
* Following creative ideas and inspirations.
* And…if I’m not feeling inspired or creative myself, reading inspirational books, blogs etc by others.
* Change of scenery – getting out of the house for a walk or drive to clear my head and change my focus.
* Doing something impromptu/spontaneous and FUN!
YOUR TASK: Identify what lifts you up.
What makes you feel good when you’re not feeling inspired or you’re feeling downright bad? Make that list and post it up where you’ll actually see it when you’re not feeling so great.
You have to support yourself in this way with strategies to lift you up in spirits again, just like the eagle in flight!
